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FINISH THE NOTES! (FRENCH ONLY)

$25.95 $19.95

Mind, Learning & Food Choices

Learning, concentration, fast reading, mind, success ... are possible! It's about making the right choices!

This book will help you to nourish your brain by a good oxygenation, to manage, intelligently the stress, to optimize the quality of the sleep, to eliminate the saboteurs of the brain hidden in the junk food, to choose a daily plate bio and alive, to use certain plants friendly of the neurons and select dietary supplements that can correct brain deficiencies or failures.

By Dr. Jean-Claude Rodet and Roland Lauzon, Nutritional Therapists

MILK, A CONTROVERSIED FOOD? (FRENCH ONLY)

$25.95 $19.95

Drinking milk from another species appeals to the human being to a digestive adaptability that is problematic. Many populations in the world digest badly, very badly or not at all lactose and suffer from various disorders less than 2 hours after the ingestion of milk: abdominal pains, bloating, cramps, headaches ...

This book presents the drawbacks of the consumption of animal milk and goes around the alternatives that are the "vegetable milks", their characteristics and their benefits.

By Dr. Jean-Claude Rodet and Roland Lauzon, Nutritional Therapists

SUGARS AND SWEETENERS: SOFTNESS ... BITTER! (French Only)

$25.95 $19.95

Are sugars essential to the needs of our body or cultural sweets related to our pleasure? With simple information, the authors provide advice for all; diabetic, hypoglycemic, hyperactive children, seniors, sedentary people, top athletes, addicts to sweets ...

Which sugars to choose at the grocery store to have fun and be healthy? Are there hidden sugars to avoid?

By Dr. Jean-Claude Rodet and Roland Lauzon, Nutritional Therapists

EAT HEALTH ACCORDING TO YOUR BLOOD GROUP! (French Only)

$25.95 $19.95

How to choose your plate to be healthy?

The public is bombarded with pseudo-scientific, sometimes contradictory information about foods that are favorable and foods that can be harmful to their well-being.

How to discern the truth in the cacophony of diets that promise health, eternal youth ...? The authors propose to discover what suits each person.

In a clear and simple language, Roland Lauzon and Jean-Claude Rodet invite the reader to discover his personality, his individuality and the food that suits him.

By Dr. Jean-Claude Rodet and Roland Lauzon, Nutritional Therapists